Reflexology
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Natural support for your cycle, stress, emotions, and energy — gently tailored to how you feel.
Reflexology for Women’s Health, Hormones & Emotional Wellbeing
At Serenity Sole, I offer reflexology treatments created to support the emotional and hormonal shifts women experience every day, from monthly cycles to perimenopause and everything in between.
Each session is shaped around how you’re feeling — physically, mentally, and emotionally. Whether you’re:
- Drained or overwhelmed
- Experiencing hormonal symptoms
- Needing time to reset and breathe
…I’ll guide you to the treatment that feels right.
Ground Your Body. Reset Your System
Foot Reflexology
The foundation of all reflexology. Gently stimulates foot reflex points that support hormone balance, sleep, stress and emotional reset.
Unwind Deeply. Glow Naturally.
Facial Reflexology
Soothing treatment that relaxes your body and face while supporting internal balance.
Ease Monthly Symptoms. Support Your Cycle.
Period Pain Reflexology
Targeted support for cramps, PMS and hormonal imbalances.
Feel Lighter. Reconnect with Your Energy.
Power Reflexology
Shift emotional heaviness, restore your energy, and feel back in flow.
Balance Hormones. Steady the Shift.
Menopausal Reflexology
Designed for perimenopause and menopause — to reduce symptoms and restore calm.
Soothe Anxiety. Reclaim Your Calm.
Mindful Reflexology
Gentle, breath-aware therapy to calm your nervous system and emotional load.
Reflexology tailored to your needs.
Hi, I’m Sherbanu Shivji
The Heart Behind Serenity Sole
Certified reflexologist with a background in psychology and nearly 20 years of experience supporting others.
Reflexology changed my life during a time of deep stress — helping me find calm, clarity, and strength. Now, I offer the same space for women navigating hormonal shifts, anxiety, burnout or simply needing space to breathe.
My Superpower
Instinct. Empathy. Focused Support.
My treatments are gentle, hormone-aware and emotionally grounding. With certified training in Facial Reflexology, Mindful Reflexology, and Menopausal Reflexology, I offer:
- An intuitive, client-led experience
- A calm space (in your home or mine)
- Support that honours your emotional + hormonal journey
This isn’t just about your feet — it’s about helping you reconnect with yourself again.
How Reflexology Supports You
Reflexology is a gentle, holistic therapy that uses pressure points on the feet (or face) to stimulate your body’s natural systems — particularly the nervous, hormonal, digestive and reproductive systems.
Reflexology can help to:
Reduce stress and anxiety
Calm the nervous system
Improve sleep and digestion
Support hormone balance
Restore your body’s natural flow
Whether you’re experiencing fatigue, anxiety, PMS or menopause-related symptoms, reflexology works with your body — not against it.
What To Expect
Each treatment begins with a short consultation to check in with how you’re feeling — physically and emotionally. You’ll then relax into a peaceful, uninterrupted session while I work gently on the relevant reflex points.
You may feel:
- A deep sense of calm
- Gentle emotional release
- A lightness in your body or mind
- Rebalanced and rested for the rest of your day
Your experience is always personalised — and never rushed.
Locations & Availability
At home or in-clinic — your choice
Enjoy treatments from the comfort of your home with mobile reflexology across Harrow and North West London (within a 50-minute radius).
Prefer a calm, dedicated space? Book a session at my Harrow location on:
- Tuesdays, Thursdays & Sundays
- 12pm–5pm
- Full Stop Aesthetics, Unit 32, St George’s Centre, Harrow, HA1 1HS
Wherever we meet, I’ll make it feel peaceful, supportive, and centred on you.
Support that builds over time — just like healing does.
Reflexology Packages
If you’ve ever left a session feeling lighter, clearer, or more grounded — imagine what’s possible with consistent care.
One treatment can create space. But with regular sessions, deeper changes begin to unfold:
Calmer emotions
More balanced hormones
Improved sleep, energy and focus
That’s why I offer either a 3-session or 6-session package — to give your body time to release, reset, and truly benefit from the cumulative effect of reflexology.
It’s not about doing more. It’s about giving yourself the time to feel better — naturally.
