Mindful Reflexology
Details
Mindful Reflexology
When your mind is racing and your body can’t relax, your nervous system needs support.
Calm your mind. Lighten your body.
Mindful Reflexology blends gentle reflexology with calming breath awareness to support stress, anxiety, and emotional overload.
It’s a moment of stillness — just for you. A safe space to breathe, let go, and come back into balance.
It’s for You If You’re Feeling:
- Emotionally overwhelmed
- Stressed or anxious
- Tense, wired, or disconnected
- Struggling to sleep or slow down
Imagine This Instead:
- A quieter mind and softer breath
- Your body feeling lighter, looser
- Relief that feels lasting and gentle
- A grounded sense of calm and clarity
Mindful Reflexology helps shift your nervous system out of “fight or flight” and into a healing state — using precise, gentle pressure on points connected to hormonal and emotional regulation.
Pricing & Booking
Mobile Reflexology in Harrow & NW London
Mindful Reflexology – 60 mins
£65.00
A restorative hour to reset stress, calm the nervous system, and reconnect with your body.
Other Services
Contact Us
We’d love to hear from you! Whether you have questions about our reflexology treatments, need more information, or are ready to book a session, we’re here to help.
How I Work
Mobile Reflexology for Women in NW London
Gentle, in-home treatments for women across Harrow and surrounding areas.
AoR Certified Reflexologist
Trained in menopause, facial & general reflexology for emotional wellbeing—care rooted in psychology & holistic practice.
Holistic Support for Hormonal & Emotional Health
Every treatment is tailored to help you feel grounded, supported and balance - whether you're managing mood swings, period pain, menopause or burnout.
Want to explore more options?
All treatments are tailored to how you’re feeling on the day — and I’ll always guide you if you’re unsure.
