Menopausal Reflexology
Details
Menopausal Reflexology
You don’t have to feel like you’re falling apart to deserve support.
Hormones are shifting — and so are you.
If you’re in perimenopause or menopause, you might feel like you’re riding an emotional and physical rollercoaster: hot flushes, mood swings, broken sleep, irritability, brain fog, or just… feeling like a different version of yourself.
It’s exhausting, and you may not feel heard or supported.
Menopausal Reflexology offers gentle, hormonal support through your feet — using calming, targeted pressure points to soothe the nervous system, ease symptoms, and help your body find balance again.
This isn’t just about symptom relief. It’s about reclaiming calm, connection, and confidence in your own skin.
It’s for You If You’re Feeling:
- Hot flushes, night sweats or disrupted sleep
- Anxiety, low mood or emotional ups and downs
- Fatigue, fogginess or lack of clarity
- Headaches, joint aches, or hormonal tension
- A general sense of imbalance, frustration or disconnect
Imagine This Instead:
- A calmer body, with fewer sweats and better rest
- Feeling more like you again — emotionally steady, mentally clear
- A space where you’re not rushing or masking — just breathing
- Your body’s rhythms supported and soothed — not fought
Reflexology gently stimulates reflex points linked to your hormone-producing glands — ovaries, thyroid, adrenal and pituitary. It’s been shown to reduce stress, improve circulation, and support emotional balance — all of which are key during menopause.
This isn’t a fix. It’s a partnership with your body during one of the most powerful transitions of your life.
Pricing & Booking
Mobile Reflexology in Harrow & NW London
Menopausal Reflexology – 60 mins
£65.00
A hormone-focused, 60-minute treatment to help reduce menopausal symptoms, regulate mood, and restore a sense of emotional and physical balance.
Other Services
Contact Us
We’d love to hear from you! Whether you have questions about our reflexology treatments, need more information, or are ready to book a session, we’re here to help.
How I Work

Mobile Reflexology for Women in NW London
Gentle, in-home treatments for women across Harrow and surrounding areas.

AoR Certified Reflexologist
Trained in menopause, facial & general reflexology for emotional wellbeing—care rooted in psychology & holistic practice.

Holistic Support for Hormonal & Emotional Health
Every treatment is tailored to help you feel grounded, supported and balance - whether you're managing mood swings, period pain, menopause or burnout.
Want to explore more options?
Each session is personalised to how you’re feeling, and I’ll always guide you toward what feels right.