Period Pain Reflexology
Details
Period Pain Reflexology
Gentle, natural support for painful periods, menstrual cramps, and monthly hormone shifts.
Ease your cycle. Feel more like you.
If your period brings cramps, bloating, fatigue or mood swings, you’re not alone — and you don’t have to just push through it.
Period Pain Reflexology is a focused treatment that works with your body’s hormonal and nervous systems to reduce discomfort, ease menstrual cramps, and support smoother, more balanced cycles.
By applying pressure to specific reflex points on the feet that correspond to the uterus and reproductive organs, this therapy helps improve circulation, reduce muscle tension, and support hormonal balance. Many women find their pain softens, their mood lifts, and their cycle becomes more manageable.
It’s for You If You’re Feeling:
- Period pain or menstrual cramps
- PMS mood swings, irritability or overwhelm
- Hormonal headaches or fatigue
- Bloating, pelvic tension, or sluggishness
- A general feeling of being “off” each cycle
Imagine This Instead:
- A calmer body as your period approaches
- Less cramping, less tension, more emotional ease
- Feeling more connected to your cycle, not controlled by it
- A monthly rhythm that feels more manageable
Studies have shown that foot reflexology can significantly reduce menstrual cramp intensity and duration. The combination of endorphin release, hormonal regulation, and nervous system calm creates a noticeable shift — physically and emotionally.
Pricing & Booking
Mobile Reflexology in Harrow & NW London
Period Pain Reflexology – 60 mins
£65.00
A one-hour session tailored to ease menstrual cramps, rebalance hormones, and support a calmer, more comfortable cycle.
Other Services
Contact Us
We’d love to hear from you! Whether you have questions about our reflexology treatments, need more information, or are ready to book a session, we’re here to help.
How I Work
Mobile Reflexology for Women in NW London
Gentle, in-home treatments for women across Harrow and surrounding areas.
AoR Certified Reflexologist
Trained in menopause, facial & general reflexology for emotional wellbeing—care rooted in psychology & holistic practice.
Holistic Support for Hormonal & Emotional Health
Every treatment is tailored to help you feel grounded, supported and balance - whether you're managing mood swings, period pain, menopause or burnout.
Want to explore more options?
Each session is personalised to your needs, mood, and cycle. I’ll always guide you to what feels right.
